![The Alchemy of HER: What It Really Means to Rise into Your higHERself [Ep 207]](https://s3.castbox.fm/9d/da/ad/0d483f3251bde7788a6aa5d77904089458_scaled_v1_400.jpg "The Alchemy of HER: What It Really Means to Rise into Your higHERself [Ep 207]")
The Alchemy of HER: What It Really Means to Rise into Your higHERself [Ep 207]
Description
Title: The Alchemy of HER: What It Really Means to Rise into Your higHERself
Host: Dr. Harmony Robinson-Stagg
Episode Overview: Join Dr. Harmony Robinson-Stagg as she delves into the transformative journey of rising into your higher self. This episode explores the Higher Self methodology, the importance of cyclical living, and how Ayurveda can guide us to live in alignment with our true nature.
Key Topics:
Understanding the Higher Self methodology
The pitfalls of hustle culture and the importance of rest
How Ayurveda offers a rhythm for alignment and evolution
The hormonal connection: balancing stress and embracing self-care
The three pillars of the Higher Self method: Health Alchemy, Empowered Mind Paradigm, and Dharmic Impact
Quotes:
"You are not here to hustle your way to worth."
"Burnout is not a symbol of strength, it's a red flag."
"When you live from Dharma, you become a lighthouse."
Connect with Harmony:
Get the book; https://www.harmonyinspiredhealth.com.au/book/
FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/
Website: https://www.harmonyinspiredhealth.com.au
Instagram: www.instagram.com/harmony.inspired.ayurveda
Become a certified Ayurveda Holistic Health Coach: https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/
Book a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHb
Temple of higHERself™ Activation: https://ayurveda-alchemist-academy.thinkific.com/courses/higHERself-activations
United States
